Mindfulness, which we can define as giving nonjudgmental attentiveness to each experience as it occurs, has begun to receive a great deal of attention in academic circles. The health benefits of mindfulness are well established. Studies have demonstrated that it can alleviate chronic pain (Wong, Chan, Wong, Chu, Kitty, Mercer, and Ma, 2011), decrease the urge to smoke (Brewer, Mallik, Babuscio, Nich, Johnson, Deleone, Minnix-Cotton, and Rounsaville, 2011), and help people cope with stress (Schreiner and Malcolm, 2008). Leadership strategies based on mindfulness are increasingly taken seriously in the corporate world (see, for example, Karakas, 2011, and Veil, 2011), and a number of training programs either specialize in mindfulness-based leadership or offer it among their other workshops. See, for example, the Authentic Leadership in Action Institute (www.aliainstitute.org), the Institute for Mindful Leadership (www.instituteformindfulleadership.org), the Bradford Clark Group (www.satiguru.com/index.html), and ATLAS Leadership Training (www.atlasleadership.com).
Distinguishing Your University with Teaching Excellence
Colleges and universities do many things to distinguish themselves with excellence, from chasing rankings to highlighting Fulbright research to touting their alumni. But one rarely used tool is to distinguish
Corbin M. Campbell
November 18, 2024
